Deep Tissue massage has both physical and mental benefits.
As opposed to other types of massage that focus on relaxation, Deep Tissue massage, targets deeper muscle fibers resulting in long-term muscle pain relief and in stifness improval .
Furthermore, deep tissue is the first choice of people suffering from athletic injuries, people with high blood pressure and fibromyalgia. Deep Tissue massage techniques can either be applied to the whole body, or topically to a specific area.
Benefits:
- Flexibility
- Chronic pain relief
- Deep tissue relaxation
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